https://shamanamama.love/schedule-1 daily 0.75 2019-10-14 https://shamanamama.love/kate-1 daily 0.75 2019-10-14 https://shamanamama.love/home-titlepage daily 0.75 2019-10-21 https://shamanamama.love/nia daily 0.75 2019-03-08 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1550979157163-VTL4BW2AR2LMREVRSPL5/Nia+logo.png Nia - Nia Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1550979157163-VTL4BW2AR2LMREVRSPL5/Nia+logo.png Nia - Nia Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum. https://shamanamama.love/join daily 0.75 2016-07-25 https://shamanamama.love/yoga daily 0.75 2019-03-08 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1552060124395-FX8SCCSAFMZROSG34RXS/Warrior+II.jpg Yoga - Moving Meditations with Kate This style of yoga is a mixture of all things yoga that resonate with me - all that I love in yoga: breath , and learning to let the breath breathe me; flow, but also, Taking time in each pose to play and learn from the pose; climbing into the body to feel, and to see what this specific pose has to offer - this specific moment on the mat; working a pose from the inside out. I strive for every class to be a session of self-love and self-awareness; a physical workout; and a grounding of the body, Mind, Soul. All of this mindfulness spontaneously creates a space of meditation - a moving meditation. This class closes with special attention on savasana (final relaxation pose) and a surrendering to being - the goal being, stepping off of your mat and into the rest of your day you feel invigorated, connection to self, RELAXATION, and joy. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1552060124395-FX8SCCSAFMZROSG34RXS/Warrior+II.jpg Yoga - Moving Meditations with Kate This style of yoga is a mixture of all things yoga that resonate with me - all that I love in yoga: breath , and learning to let the breath breathe me; flow, but also, Taking time in each pose to play and learn from the pose; climbing into the body to feel, and to see what this specific pose has to offer - this specific moment on the mat; working a pose from the inside out. I strive for every class to be a session of self-love and self-awareness; a physical workout; and a grounding of the body, Mind, Soul. All of this mindfulness spontaneously creates a space of meditation - a moving meditation. This class closes with special attention on savasana (final relaxation pose) and a surrendering to being - the goal being, stepping off of your mat and into the rest of your day you feel invigorated, connection to self, RELAXATION, and joy. https://shamanamama.love/mission daily 0.75 2019-12-07 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1571102734573-372RP29QUZPUBCLMR3R8/Love2-87.jpg Mission - Find Healing… “Experience the joy that’s been waiting for you!" — Kate Thierry https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1571102734573-372RP29QUZPUBCLMR3R8/Love2-87.jpg Mission - Find Healing… “Experience the joy that’s been waiting for you!" — Kate Thierry https://shamanamama.love/how-ait-works daily 0.75 2020-02-18 https://shamanamama.love/experience-the-joy daily 0.75 2020-02-23 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1582489073206-EGNQ57YWI2UHWAA2FSZV/Love2-87.jpg Experience the joy https://shamanamama.love/are-you-suffering daily 0.75 2020-02-16 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1570826029700-YUMQVA6RAFUZKVVTVWXH/Boat+Cropped_left.jpg Are you suffering - “Are you still suffering?” You’ve tried therapy and lots of different healing modalities; some help, but again, you find yourself back in the place of wondering if you’ll ever be able to “move past this and finally be happy.” Your mind/body/spirit is a healing entity, but traumas and blocks get stuck in the body and prevent healing from taking place. Together, we can change that! Free Consultation https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1570826029700-YUMQVA6RAFUZKVVTVWXH/Boat+Cropped_left.jpg Are you suffering - “Are you still suffering?” You’ve tried therapy and lots of different healing modalities; some help, but again, you find yourself back in the place of wondering if you’ll ever be able to “move past this and finally be happy.” Your mind/body/spirit is a healing entity, but traumas and blocks get stuck in the body and prevent healing from taking place. Together, we can change that! Free Consultation https://shamanamama.love/lets-connect daily 0.75 2020-02-16 https://shamanamama.love/testimonial-thumbnails daily 0.75 2019-10-21 https://shamanamama.love/profile-pic daily 0.75 2019-10-15 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1571098926387-Q73ONKGSS3XS9KBVX59I/Love2-23.jpg Profile Pic https://shamanamama.love/ive-been-there daily 0.75 2020-02-16 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1571011296665-C3U85XVAR4RK9PO35Y3O/Heart+Cropped.jpg I've been there - I’ve been there. I know what it's like to feel hopeless, wondering if the suffering will ever end. But I also know that healing is possible and doesn't have to be so hard...so painful...or take so long. You’re not alone. I’ve traveled that road and I’m here to help. Your first 30-minute consultation is free! https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1571011296665-C3U85XVAR4RK9PO35Y3O/Heart+Cropped.jpg I've been there - I’ve been there. I know what it's like to feel hopeless, wondering if the suffering will ever end. But I also know that healing is possible and doesn't have to be so hard...so painful...or take so long. You’re not alone. I’ve traveled that road and I’m here to help. Your first 30-minute consultation is free! https://shamanamama.love/home daily 1.0 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1728360113158-FOEA47CWIJV9LT7C43J3/Real%2BAF%2BHealing%2BLinkedIn%2BCover%2B%25281%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1a7f0cd5-c855-4010-ba29-4b8bc496487a/Aubrey_Testimonial.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/f8f69d50-8cf8-4e62-bba4-eac653446cbf/Amy+happy+in+a+hammock_cropped.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/938f2501-08b3-488e-ac97-afa9d0c0b725/Testimonial+Pics.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/c2a2bbae-a174-4f4a-bcc8-b95cfd6eb60b/Testimonial+Pics+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/27c8633e-155b-41c2-9aa5-e0ba74c0854e/C0B3AFD2-3E33-47C2-88D3-CDDF17ED7B7D-1-192x192-0.png Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/9914184d-7422-4941-aa18-33c8f78255e8/Patsy.jpeg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1583705942295-KVIUJ7UN9GQFGHEY1AGB/Home_Find+Joy.jpg Home When you live from a place of alignment with your personal integrity, the Universe conspires to give you what you desire. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1583705942295-KVIUJ7UN9GQFGHEY1AGB/Home_Find+Joy.jpg Home When you live from a place of alignment with your personal integrity, the Universe conspires to give you what you desire. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/47442dca-6c8b-463e-98d7-04224d9ba433/Container+of+Safety+%282%29.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/56215cc7-27c7-410e-863b-b96b2dae58f7/Soul+Retrieval+%281%29.jpg Home https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/7a3c1a1d-080f-46d9-8489-443c066cc9ce/Ayllu+Membership+%281%29.jpg Home https://shamanamama.love/about-kate daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1586140494581-8IX1E1QONLL9CPKNTX1L/Love2-9.jpg About Kate https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1586140494581-8IX1E1QONLL9CPKNTX1L/Love2-9.jpg About Kate https://shamanamama.love/schedule-appointment daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/20e383ea-0de1-492f-b494-056bd238ce69/Healing+Ayllu.jpg Schedule Appointment https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/447d0001-918d-4fa5-b8c0-d51748139ed1/Clarity+Call+%284%29.jpg Schedule Appointment https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/7bcb7529-123c-4de7-9566-c48045bbfd0d/Single+Session+%284%29.jpg Schedule Appointment https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/5d584183-9b23-4951-99b7-6aa2ab04070d/Soul+Retrieval+%285%29.jpg Schedule Appointment https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/b4d0dd3a-4420-4d3f-b3b9-a5e9eaec6d30/Container+of+Safety+%283%29.jpg Schedule Appointment https://shamanamama.love/contact-me daily 0.75 2025-11-22 https://shamanamama.love/faq daily 0.75 2024-11-27 https://shamanamama.love/my-approach daily 0.75 2025-07-31 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/ef2d7ac1-76a7-4dfd-a91b-77b8968d2d4f/Quick+AIT+Release+Graphic+%281%29.png My Approach https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/48356c5d-ea82-41f6-b854-12e05d7d8892/Self-Full+Graphic.png My Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://shamanamama.love/collective-healing daily 0.75 2026-03-17 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/e08dc0c7-6776-4b59-a4b6-45479fea6aaa/oil+pastel+hands.jpg Events - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1612119567427-F1G7PU9E2D9ZW2YIT73G/daniel-mingook-kim-UXR--t8CZ1U-unsplash.jpg Events Photo by Daniel Mingook Kim. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1611432364194-28BENMBI1E9HLW8VG2NH/darius-bashar-DIXNkr6l6nk-unsplash.jpg Events Photo by Sarius Bashar. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/3d6ebcce-6b18-45fd-845a-aedf47ede6f5/Kate+Prayer+Hands.jpg Events - Quick AIT: Energy Medicine Release and Renewal First Monday of every other month Zoom, 6:00 PM (MST) https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/1612119567427-F1G7PU9E2D9ZW2YIT73G/daniel-mingook-kim-UXR--t8CZ1U-unsplash.jpg Events - Inner Sanctuary: IFS Foundations & Sacred Connection Meditation Photo by Daniel Mingook Kim. https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/e4ad1145-89a9-4e3e-add7-edcb628bb3b0/Movement+Medicine+Circle_Pic.jpg Events - Movement Medicine Circle: Dance Your Way Home Second Thursday of every month 6:00 PM (MST) https://shamanamama.love/client-love daily 0.75 2025-07-31 https://shamanamama.love/opt-in-downloads daily 0.75 2025-04-03 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/c121b62d-b8ca-4c56-9e4f-e9045e4fdbb8/Being+Self-full_graphic.png Freebies https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/af4cd6da-1322-4298-b0b7-4dbbf9d7f8e7/Hero%27s+Journey+Prompts+Graphic+%281%29.jpg Freebies https://shamanamama.love/ns-regulationfreebies daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/833237ce-1639-4a42-befe-18c64289a1c9/NS+Regulation+for+Workplace_1.jpg https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/7203390f-a4e7-403a-97d8-9cf115431d65/NS+Regulation+Cheat+Sheet.jpg https://shamanamama.love/connect daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/e43eb312-bd46-4fbf-85d8-403e0e4c3e0e/TypeCard+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/d90ca7bc-fcca-4891-a73a-24fe1b906767/Clarity+Call.png https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/9b6903f9-48fa-4907-9020-2e5838dacf97/ShamanaMama+Website+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/4125be30-c480-4c59-9353-983d98676799/Modern+Medicine+Ways_Meetup+Cover+%282%29.png https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/e89366ee-e4e5-49dc-89e1-c24297dc180d/Google+Review+%281%29.jpg https://images.squarespace-cdn.com/content/v1/5c2f99c9af209699b3d156f3/b78cda11-d090-4e65-a4d8-dcf84bdead5e/Google+Review+%281%29.jpg https://shamanamama.love/becalmopeninglef daily 0.75 2026-04-02 https://shamanamama.love/store daily 0.75 2024-02-10