Meet Kate

Hey there! I’m Kate, your ShamanaMama — a bridge between ancient wisdom and modern healing, guiding those ready to transform their deepest wounds into their greatest medicine.

From Shadow to Light: The ShamanaMama Story

Sometimes our deepest wounds become our greatest medicine. This truth lies at the heart of ShamanaMama's journey.

Like many healers, my path began in darkness. Early trauma shaped my world, teaching me lessons I never asked to learn. But within that darkness, I discovered an unwavering truth: there is always light, no matter how faint, waiting to be found.

My healing journey led me through traditional therapy, spiritual exploration, and eventually to the profound wisdom of shamanic practices. Each step revealed not just tools for my own healing, but gifts I could share with others walking similar paths.

In 2017, I began as a life coach, but something deeper called. As I continued my own healing work, I discovered that trauma requires more than just talk therapy or simple coaching. It needs a holistic approach that honors both ancient wisdom and modern understanding.

Today, as ShamanaMama, I bridge these worlds – combining shamanic energy medicine with trauma-informed practices to create truly transformative healing experiences. Our work together isn't just about managing trauma; it's about transforming it into your greatest source of power.

This is why I created the Container of Safety, a unique 12-week journey that guides you through deep healing with both spiritual wisdom and practical tools. Every technique, every practice, has been tested and refined through my own healing journey and those of countless clients.

At ShamanaMama, we believe that healing is not just possible – it's your birthright. Whether through one-on-one work, community gatherings, or our growing membership circle, we're here to help you remember who you are at a soul level, and find your way back to wholeness.

Your trauma may be part of your story, but it doesn't have to be your destiny. Together, we can transform your deepest wounds into your most powerful medicine.

Welcome to ShamanaMama. Welcome home. 🌺

My approach weaves together powerful healing modalities:

• Shamanic Energy Medicine

• Advanced Integrative Therapy (AIT)

• Internal Family Systems (IFS)

• Movement Medicine

• Nervous System Regulation

• Energy Psychology

This unique combination offers a comprehensive path to wholeness, honoring both your spiritual journey and your body's innate wisdom. Through both virtual and in-person offerings, I guide you in:

• Creating safety in your body

• Releasing energetic blocks

• Transforming limiting patterns

• Accessing your inner wisdom

• Returning to authentic wholeness

• Finding a new mystical path full of possibilities

Sacred Credentials

• Certified Shamanic Energy Medicine Practitioner (Four Winds)

• Certified Advanced Integrative Therapy (AIT) Practitioner

• Martha Beck Wayfinder Life Coach

• Trained in Internal Family Systems (IFS)

• Creator & Facilitator of Movement Medicine Circle

• Ancestral Clearing/Directed Breathwork Guide

  • Additional Training:

    • Donna Eden Energy Medicine for Trauma

    • Safe and Sound Protocol

    • Applied Polyvagal Theory

    • Therapeutic Yoga (RYT 200)

    • Nia Dance (White Belt)

Your healing journey is sacred. Whether you join our free virtual circles, local Movement Medicine gatherings, or the deeper work of our ShamanaMama Healing Allyu, you'll find a nurturing space to transform and grow.

1:1 Sessions with Kate