Healing Modalities

I utilize many different healing modalities in my practice, but the ones that truly serve as the foundational practices for transformational trauma healing are Shamanic energy medicine from the high Andes, Advanced Integrative Therapy (AIT), and Internal Family Systems (IFS). Each of these approaches brings its unique strengths to the table, offering amazing, gentle, and compassionate healing on their own. When these modalities are combined, they create an incredibly powerful synergy that can lead to profound personal transformation and lasting change!

 

  • Shamanic Energy Medicine

  • Advanced Integrative Therapy (AIT)

  • Internal Family Systems (IFS)

  • Martha Beck Wayfinder Life Coach

  • Ancestral Clearing - Directed Breathwork

  • Donna Eden Energy Medicine for Trauma

  • Applied Polyvagal Theory in Therapeutic Yoga

  • Dolores Cannon QHHT Hypnotherapy

  • Trauma-Informed Trained

  • Self-love Dance Party for Somatic Healing

 

Advanced Integrative Therapy

Advanced Integrative Therapy (AIT) is a profound healing method that understands trauma as the root of most emotional, physical, and spiritual struggles. It works on the energetic level to gently release the lingering charge of past pain—think negative emotions, limiting beliefs, and even physical symptoms. AIT gets straight to the heart of the issue, leaving you with clarity, peace, and freedom to move forward. It's deep, transformative work that’s grounded in compassion and practicality. Real healing happens here, and it happens fast. You don’t have to carry the weight of your past anymore.

AIT uses energy centers to remove blocks and trauma from the body. The main seven chakras, in addition to six other energy centers, are used for maximum effectiveness.

This is a simple analogy explaining how unprocessed trauma is removed from the body using AIT.
 

Internal Family Systems

Getting to know and love yourself is at the heart of Internal Family Systems (IFS). This approach helps you build self-awareness and a compassionate healing relationship with all parts of yourself—without judgment. Every part of you is welcome, especially the wounded ones. By anchoring into your wise, compassionate Self, IFS gently untangles the pain of trauma, restoring a sense of balance and safety within. You don’t have to stay stuck—discover healing that works, and reclaim your inner wholeness.