LET THAT SH*T GO
Your Full AIT Release Ritual
Watch the video and follow along, then use the PDF guides below as your reference..
The ShamanaMama AIT Release Ritual
This is your LEF — your energetic force field. We open this first, because you can't safely let sh*t go if you're not protected while you're doing it.
Let's get real — we're all carrying some kind of shit. Maybe what you're carrying is a pattern you can't shake, a tension that lives in your shoulders, a story you keep replaying that you're just plain done with. Whatever it is, your body already knows it's there, even if your mind hasn't caught up yet.
In this guided experience, we'll open your Luminous Energy Field to create a safe container — then move straight into an AIT (Advanced Integrative Therapy) release process. AIT works on the energetic level to gently release the charge of old pain — the emotions, limiting beliefs, even the physical symptoms it's left behind — without you having to relive it. This helps your nervous system actually let that shit go. Not think about it. Not journal about it. Feel it move. This isn't about understanding why it's there or fixing yourself. It's about giving your body permission to release what it's been holding, so you can feel lighter, clearer, and more like you again.